I like cheeseburgers and chocolate ice cream, salty French fries and icy cold Cokes. I enjoy what most folks would call “bad food.” Bad food in the sense that it might not be so good for me. But, bad food tastes good, so most of us eat it and ignore the dangers to our health.
But what if we bad food eat- ers could find something to ne gate our gastronomical sins? What if there was an easily consumed and healthy addition that we could incorporate into our bad diets, something that might foster good health and ease our guilt? There is such a food, and I’m here to tell you about it… Before I go any further, let me say that the following words border on what could be considered medical advice.
Be advised that if you have any significant health problems or medical conditions, you should consult your doctor before consuming the world’s best vegetable.