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Friday, November 15, 2024 at 1:21 AM

Healthy Home Cooking Series offered

LA GRANGE — Learn how to make ordinary meals EXTRAordinary by attending a Healthy Home Cooking Series hosted by the Texas A&M AgriL- ife Extension Office of Fayette County. The workshops will start on Thursday, Oct. 3, from 5:30 to 7 p.m. and continue through Oct. 10 and 17. They will be held in Room 104 at the Fayette County Agricultural Building at 255 Svoboda Ln. in La Grange.

The series will focus on cooking well with diabetes and healthy meals, plus include hands-on activities, food tastings, and educational sessions on understanding carbohydrate foods, reducing sodium and increasing fiber in your meals, making rec ipes with fat better for you and celebrating sensibly.

The series costs $30, and scholarships are available upon request. To pre-register by Sept. 30 or have any questions, call the Fayette County Extension Office at 979-968-5831.


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